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This legume is a bean with a soft texture. Like other legumes, the green mung bean is low in fat, easy to digest and rich in protein and fiber.
These small, green speckled lentils are a nutty-tasting delicacy and are characterized by their spicy taste. They are firm and therefore do not disintegrate when cooking.
This legume is a bean with a soft texture. Like other legumes, the green mung bean is low in fat, easy to digest and rich in protein and fiber.
These small, green speckled lentils are a nutty-tasting delicacy and are characterized by their spicy taste. They are firm and therefore do not disintegrate when cooking.
This legume is a bean with a soft texture. Like other legumes, the green mung bean is low in fat, easy to digest and rich in protein and fiber.
Our Schani Green Grams are set apart from standard green lentils because of their slightly darker green hue, smaller size, and wholesome taste. Definitely, these green grams are the healthiest amongst the lentil family. Ever wondered what Indian lentils taste like? Then you have to try these!
– 100% authentic, Indian green gram
– Enjoy their nutty, peppery flavour
– Perfect for your salads, soups, curries & high-protein pasta
– Tasty source of vegetarian protein, minerals & antioxidants
– Suitable for vegans and vegetarians
Taste & Texture: A bit nutty, peppery, with a mineral-like earthy flavour. You don’t want to miss their unique flavour and colour in your dishes – as a side or taking the lead as its main ingredient! Also: our green grams hold their shape firmer when cooked and are great contenders for salads and stews.
Versatile Usage: Our green grams make for a great primary ingredient in lentil sprouts, salads, soups, stews, savoury pancakes, taco toppers and even as an accompaniment to fish, meat or veggies. In traditional Indian and Southeast Asian cuisine, they are also used to make doughs in addition to lentil stews and curries with rice. Or what about trendy, high-protein green lentil pasta? What a great addition to your cuisine – not only for vegetarians and vegans!
Plant-based & Gluten-free: Our green lentils are easily digestible and pretty much of a comfort food for those recuperating from illness. They are an excellent source of low-fat proteins, iron, folate and essential amino acids: talk about good things coming in small packages!
Unique Benefits: A powerhouse of nutrition – these lentils are budget friendly, easy to store and cook. Consider sprouting them, to amp up the essential proteins, minerals and antioxidants of the legumes. They are a terrific source of lean protein for fitness enthusiasts and health-conscious gourmets!
Fun Fact: For many centuries, green grams were considered to be “poor man’s meat.” Until French Royalty made it fashionable in the 18th century and nicknamed it as “the queen’s lentils.” Considering their nutritional benefit and royal green colour, we would argue it is a well-deserved image change!
Storage: Like any dried bean, green grams should be kept in an airtight, dry container in the pantry or another cool, dark spot.
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